#92 Being in Stillness in Between Chaos

In this episode of Holikhrey's Podcast, Khrey dives deep into the transformative journey of self-love, revealing the true costs of neglecting ourselves. Explore how the absence of self-compassion can lead to codependency, chronic self-doubt, and a reliance on external validation that drains our energy and keeps us stuck in repetitive, unfulfilling cycles. Khrey shares personal insights and spiritual practices to guide you toward inner love and acceptance, along with practical questions to identify lingering patterns of people-pleasing and fear-based attachment. Join us to uncover the joy of being whole on your own terms and learn how to replace neediness with nurturing. (Remember to rate, subscribe, and let us know how this episode resonates with your own journey!) Tune in to learn: 0:09 - 0:26: Theme of the Episode: “What Happens When You Don't Love Yourself”0:26 - 0:42: Delaying Self-Love and Its Consequences3:14 - 4:18: Exploring Spiritual Guidance and Divine Connection Through Source and Spirit Guides5:16 - 6:13: The Cost of Not Loving Yourself: Seeking External Validation and Feeling Inadequate7:37 - 9:33: Consequences of Neediness and Its Impact on Receiving Love Authentically9:33 - 10:37: Misconceptions About Toxic Traits and Overperforming for Love or Validation10:37 - 11:19: Energy Leakage from Seeking External Love and Being Seen as “Too Much” by Others11:19 - 12:32: The Burden of Codependency and Fear of Judgment from Others14:12 - 14:47: The Emotional and Physical Toll of Repressing One’s Truth and Avoiding Self-Love16:56 - 17:52: The Impact of Not Loving Yourself on Emotional Well-Being and Attraction of Toxic Patterns17:52 - 19:15: Reconnecting with Yourself Through Unconditional Love and Divine Oneness20:50 - 21:21: Encouragement to Be Intentional in Practicing Self-Love When you're ready to work with Khrey: https://beacons.ai/holikhrey Follow her on Instagram ⁠⁠https://www.instagram.com/holikhrey/ Subscribe on her email list to be guided every month ⁠⁠⁠⁠⁠⁠ www.holikhrey.com⁠⁠⁠⁠⁠⁠ Download Free Self love Workbook Subscribe on her Youtube https://www.youtube.com/@holikhrey Join our Holistic Group on Facebook ⁠https://www.facebook.com/share/CRy79fwxfVFjuZRZ/ Or join our Soulfull Community https://www.facebook.com/share/g/rZLq83rwdg8KuwoU/ MAGIC MIND ELIXER ⁠⁠⁠⁠⁠⁠https://magicmind.superfiliate.com/HKHREY20⁠⁠⁠⁠⁠⁠ Use code HKRHEY20 for 20% off your first purchase, or HKRHEY20 for a whopping 56% off a subscription! FREE MEDITATION: https://youtu.be/OO_2yK1TI1w?si=eG_fvJqIgGbmDhUg