92. Can You Drink Alcohol & Lose Weight?

If this episode caught your attention, it's probably because you're wondering if your drinking habits are getting in the way of your weight loss goals. Registered Dietitians Kait & Megan discuss alcohol's role in weight loss & living a healthy lifestyle. Apply for the Daily Accountability Program: www.jotform.com/nutritionawareness/DAP Work 1:1 with Kait & Megan: www.orlandodietitian.com Follow us on Instagram: @nutrition.awareness Get Megan's Book The Optimized Life: A Nutrition Guide For Entrepreneurs here! Disclaimer: Kait and Megan are a Registered Dietitians, not licensed therapists or medical doctors. This information is for educational and entertainment purposes only. It is not meant to be a substitute for mental health counseling or medical advice.