#92: How to Forgive

On today's podcast episode, Dr. Cheryl talks about this question: What is forgiveness? Do you know how to forgive yourself as well as others? Let's listen to this episode over and over again and then share it with family and friends. Forgiveness is a real inner power move in life.  It will bring you clarity and give you a wealth of health.  Try a small dose of forgiveness today. It may be difficult at first, but the results are like taking medication or an injection. It will be good for your soul. Forgiveness is healing for you and it will add grace to your life and lifestyle. Walk in forgiveness as you run this race of life. Your mental health will thank you, your physical health will work for you, and your spiritual growth will level up daily. Try this forgiveness thing and live a better life today. Luke 6:37 Judge not, and you will not be judged, condemn not, and you will not be condemned, forgive and you will be forgiven. Have a great day on purpose.  ** To purchase a copy of Dr. Cheryl's Book, Therapy Is Not the Ememy – The Christian Novel, and other self-care resources, including Rebuilding a New You – A Self Care Journal, go to www.drcherylhardy.net/shop or an Amazon.