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92. I call bull*hit: alcohol, resistant starch, should you be stretching episode artwork

EPISODE · Dec 9, 2025 · 43 MIN

92. I call bull*hit: alcohol, resistant starch, should you be stretching

from Ad's Fitness Podcast · host Ad Thomas

Apply to work with me hereAlcohol and how it affects fat loss, freezing carbs to reduce calories, should you be stretching more

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Apply to work with me hereAlcohol and how it affects fat loss, freezing carbs to reduce calories, should you be stretching more

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92. I call bull*hit: alcohol, resistant starch, should you be stretching

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Frequently Asked Questions

How long is this episode of Ad's Fitness Podcast?

This episode is 43 minutes long.

When was this Ad's Fitness Podcast episode published?

This episode was published on December 9, 2025.

What is this episode about?

Apply to work with me hereAlcohol and how it affects fat loss, freezing carbs to reduce calories, should you be stretching more

Can I download this Ad's Fitness Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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