92. I call bull*hit: alcohol, resistant starch, should you be stretching

from Ad's Fitness Podcast · host Ad Thomas

Apply to work with me hereAlcohol and how it affects fat loss, freezing carbs to reduce calories, should you be stretching more

Episode metadata supplied by the publisher feed · Published Dec 9, 2025

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92. I call bull*hit: alcohol, resistant starch, should you be stretching

0:00 43:23

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This episode was published on December 9, 2025.

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