#92 Ice Queens, Love and Breath Work

Name 20 emotions? Is it difficult? Most people have difficulty naming more emotions than angry, sad, happy, anxious and grateful. So what are the name of the other once, and how do we start working or identifying our emotions if we can't even name them? This and more in today's episode of The Big and Small Podcast. Next events:Flow State February 2025: https://integrated-human.com/the-flow-state-continuum/    More Info:    www.integrated-human.com       Subscribe to our YouTube side-channel for more wellness, spirituality and self-development : https://www.youtube.com/channel/UCrdSocfe77M3iuonZQP1-jQ         Instagram:    https://www.instagram.com/integratedhuman/        Facebook:     https://www.facebook.com/TheIntegratedHuman        Music: https://www.bensound.com