92. Loving Your Body
from Falling In Love...With Yourself Hosted by Jenny Drake
We spend so much of our energy judging, criticizing and trying to FIX our bodies. When we do it breaks down our self-love and self-acceptance and before we know it we can't even love how we look. There is a DIFFERENT way. In this episode I teach you to love your body, accept your imperfections and even have gratitude for the parts that give you grief (PMS anyone?). This episode is for EVERYONE and I hope you share it. Loving our bodies IS the way to long-term and sustainable health. Background music is "Evenfall (Spa)" by Beyond The Sunset. Connect with me here and here. Join our Tribe here.
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