92. MEN and WOMEN: If Your Testosterone is Low, You're Gonna Get Fat

A recent study shows that a low fat diet will LOWER testosterone levels! Testosterone is VITAL for cardiac function, protection against Type 2 diabetes, protection against breast and prostate cancer and is needed to lose weight! If you don't have enough testosterone (meaning OPTIMAL levels) you WILL get fat....and be at higher risk of cardiac events as well as various cancers. Listen, learn, take notes and reach out. Podcast Episode Links for more Info: Low Testosterone = Weight Gain and Muscle Loss Know Your Testosterone Level! Is It Optimal? Men's Health: Testosterone, Thyroid and Feeling Like a Man!! Berberine for Weight Loss!! Insulin Resistance and Thyroid - Why is Crushes Your Metabolism.... Designs for Health: LibidoStim-M LibidoStim-F LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free discovery call: https://dramiehornaman.com/pages/book-a-call You are worth the effort it will take and I will get you there. Trust the process! Shop Dr. Amie's Fixxr Supplements: https://dramiehornaman.com/collections/supplements Hormone Fixxr, Thyroid Fixxr, Blood Sugar Fixxr CONNECT WITH ME ON SOCIAL MEDIA: If you haven't already done so: Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey. https://www.facebook.com/groups/dramie/ Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine Subscribe on Youtube: Dr. Amie Hornaman Follow me on Instagram: @dramiehornaman