92. Så formar du goda vanor – även om du saknar viljestyrka

from Monkey mindset · host Daniel Sjöstedt

Det finns bara ett sätt att radikalt förändra ditt beteende, och det är att radikalt förändra din omgivning. I det här avsnittet får du lära dig hur du kan “designa för lathet” genom att förändra dina vanors “aktiveringsenergi och på så sätt låta omgivningen “knuffa” dig mot de vanor du vill ha. Du kan kolla in vår vanekurs på www.monkeymindset.se/vanor

Episode metadata supplied by the publisher feed · Published Dec 13, 2017

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92. Så formar du goda vanor – även om du saknar viljestyrka

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