#92: Why You Feel Secure When You're Single But All Your Patterns Return When You Start Dating episode artwork

EPISODE · Apr 8, 2026 · 27 MIN

#92: Why You Feel Secure When You're Single But All Your Patterns Return When You Start Dating

from Embracing HER · host Nathalie Nimah

You feel confident, grounded, and secure when you’re single…and then the moment you start dating, everything shifts.Suddenly you’re overthinking, second-guessing, craving reassurance, or pulling away and it feels like all your “old patterns” are back.In this episode, I break down why this happens (spoiler alert: it’s not because you’ve done something wrong), and how relationships activate the very parts of you that were never triggered when you were on your own.We’ll talk about nervous system activation, attachment patterns, and why true security isn’t built in isolation but in connection.💛 Come to relationship school with me in RESOURCED WOMAN - Get on the waitlist & snatch a discount!✨ ⁠⁠Want personalised support? Book your FREE connection call HERE.⁠⁠DM me on ⁠⁠INSTAGRAM⁠⁠Check out other FREE resources ⁠⁠HERE⁠

You feel confident, grounded, and secure when you’re single…and then the moment you start dating, everything shifts.Suddenly you’re overthinking, second-guessing, craving reassurance, or pulling away and it feels like all your “old patterns” are back.In this episode, I break down why this happens (spoiler alert: it’s not because you’ve done something wrong), and how relationships activate the very parts of you that were never triggered when you were on your own.We’ll talk about nervous system activation, attachment patterns, and why true security isn’t built in isolation but in connection.💛 Come to relationship school with me in RESOURCED WOMAN - Get on the waitlist & snatch a discount!✨ ⁠⁠Want personalised support? Book your FREE connection call HERE.⁠⁠DM me on ⁠⁠INSTAGRAM⁠⁠Check out other FREE resources ⁠⁠HERE⁠

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#92: Why You Feel Secure When You're Single But All Your Patterns Return When You Start Dating

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This episode is 27 minutes long.

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This episode was published on April 8, 2026.

What is this episode about?

You feel confident, grounded, and secure when you’re single…and then the moment you start dating, everything shifts.Suddenly you’re overthinking, second-guessing, craving reassurance, or pulling away and it feels like all your “old patterns” are...

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