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93. Acknowledging and Confronting Your Trauma episode artwork

Nov 20, 2023 24 min

93. Acknowledging and Confronting Your Trauma

from Manifest Your Greatness Hosted by Curtis J. Washington

In this episode, I open up a dialogue on the subject of trauma. The discussion delves into how one's perception of trauma is often skewed towards traumatic incidents with a 'capital T', such as war or severe accidents. Simultaneously, smaller, personal traumas are often overlooked, despite playing a substantial role in an individual's growth and understanding of themselves. I share personal experiences and explain why it's so critical to acknowledge, accept and address your traumas, no matter the magnitude, in order to unlock your full potential and truly Manifest Your Greatness. 01:33 Exploring the Concept of Trauma 02:57 Differentiating Between Big T and Small T Traumas 07:57 Personal Experiences with Trauma 13:15 Impact of Trauma on Personal and Professional Life 16:12 The Importance of Acknowledging and Processing Trauma Explore lots of additional free resources to help you Manifest the Greatness That You Already Possess Deep Inside at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://manifestyourgreatness.com/⁠⁠⁠⁠⁠⁠⁠⁠ To book your free coaching consultation with Curtis, visit ⁠⁠⁠⁠⁠⁠⁠⁠https://manifestyourgreatness.com/contact⁠⁠

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This episode was published on November 20, 2023.

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