#93 - Cris Mills
from A Moment with Mart
Cris is a surfing and human performance coach specializing in training, rehab, & surf technique. His professional background pulls from many highly integrative approaches to health and wellness. This has helped Cris to view the body in a very holistic and interconnected manner, whether that be nutritionally, chemically, or mechanically. He feels that when trying to improve upon, or heal the body, it must begin with a whole body approach to wellness.
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This episode was published on March 4, 2020.
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