#93 Embodied Meditation - Neil McKinlay

What this episode covers

<p><strong>About my Guest:</strong></p> <p>Neil McKinlay is an embodied meditation teacher who has been practicing his entire adult life. Reflecting a longstanding interest in how this work enriches and is enriched by our everyday lives, he offers a range of resources that encourage and empower us to consciously link meditation and daily living. These include two online communities (the free to access Living Meditation Network and the subscription-based Online Gatherings) and the ‘Bringing Meditation to Life’ podcast. Neil lives in Victoria, British Columbia with his wife and daughter.</p> <p><br></p> <p><strong>What we Discussed:</strong></p> <p>- His Swimming Coach taught him Meditation</p> <p>- Embodied Meditation</p> <p>- Different Retreats</p> <p>- Advantages of Online Meetings</p> <p>- His Book 'Learning to Swim'</p> <p>- The Living Meditation Network</p> <p>- The Online Gathering</p> <p>- Why Guided Meditation is a great way to start meditating</p> <p>- Breaking from a Toxic Community</p> <p>- His Podcast 'Bringing Meditation to Life'</p> <p>and more</p> <p><br></p> <p><strong>How to Contact Neil:</strong></p> <p>www.neilmckinlay.com</p> <p>His Podcast https://neilmckinlay.com/bringing-meditation-to-life-podcast/</p> <p>========================</p> <p>More about the Meditation Podcast</p> <p>All Episodes can be found at <a href="http://www.meditationpodcast.org/" rel="ugc noopener noreferrer" target="_blank">www.meditationpodcast.org</a></p> <p>All Social Media + Donations link <a href="https://linktr.ee/meditationpodcast" rel="ugc noopener noreferrer" target="_blank">linktr.ee/meditationpodcast</a></p> <p>Our Facebook Group can be found at <a href="https://www.facebook.com/meditationpodcast.org" rel="ugc noopener noreferrer" target="_blank">www.facebook.com/meditationpodcast.org</a></p> <p>All my 5 Podcast or Podcast Coaching can be found at <a href="https://bio.link/podcaster" rel="ugc noopener noreferrer" target="_blank">bio.link/podcaster</a></p>