93 - Football, Feelings & Finding Your Voice

Welcome to Back and Forth!In this episode the lads settle into the new studio before diving into a powerful conversation about men's mental health, vulnerability, and why opening up is one of the strongest things you can do.Inspired by a charity football match held in memory of Paddy Flanagan, they explore how sport, community, and shared experiences can bring people together to support an important cause. The conversation also reflects on the impact of role models like Jude Bellingham and why seeing high-profile figures speak honestly about vulnerability helps break down the stigma surrounding mental health.Along the way, the hosts share personal experiences of supporting friends through difficult times, discuss the importance of patience, kindness, and simply being there for someone, and reveal exciting updates on the upcoming Back and Forth app, designed to help listeners connect, check in, and support one another.Download the AppIf you'd like to get involved with the podcast or want to share what's annoyed you this week, you can email [email protected] to get involved! Hosted on Acast. See acast.com/privacy for more information.