93: Good Brain: Apps, Techniques, & More For Everyday Mind Health

from Konversations · host Karly Polkosnik

In this week's episode, Karly sits down to talk BRAIN! Literally. She shares her favourite apps, techniques, & more for everyday mind health. Karly deep dives into meditation, journaling, as well as her favourite brain games. If you're looking to level up your brain function, this is the episode for you! Make sure to tune into Hey Bitches every single Tuesday & Thursday and subscribe on iTunes, Google Play, & Spotify! If you're feeling extra frisky, screenshot this episode and tag @heybitchespodcast on Instagram to be shared on the story. Bye bye bitch!

Episode metadata supplied by the publisher feed · Published Jan 14, 2021

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93: Good Brain: Apps, Techniques, & More For Everyday Mind Health

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This episode is 31 minutes long.

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This episode was published on January 14, 2021.

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