#93 Happy Hooggevoelig: Het verschil tussen overprikkeling en stress.

from Happy Hooggevoelig · host Marian van der Werff

Overprikkeling wil niet per definitie zeggen dat je dan ook een stress respons ervaart. Bovendien is er een groot verschil tussen gezonde en ongezonde stress. De grens is vaak vaag en niet goed te signaleren. Hoe je ermee omgaat is echter wel essentieel. In deze podcast leg ik er meer over uit en ik geef je handvatten. Lieve groet, Marian

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This episode was published on October 8, 2022.

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