EPISODE · Aug 18, 2025 · 18 MIN
#93: Rib Mobility and the Connection to Your Pelvic Floor Function
from Moms In Motion · host Krista Williams & Jenn Perna
Did you know that the ability of your ribs to move has a lot to do with your pelvic floor function? There is actually a strong connection! Since the ribs are heavily affected during pregnancy, all moms should know what can be done to make sure they are not contributing to issues they might be having post-babies.We will have 3 different types of episodes and one will drop each week on Mondays!Movement and educationMom life struggles and experiencesBusiness ownershipTake us for a walk, listen while you tackle some chores, or let us join you as you hustle your crew around town! Be sure to follow this podcast, share it with some mom friends, and let us know what you want to hear us chat about by connecting with us!Follow us on Instagram: @momsinmotionpodcast, @strong.mom.project, @jennperna_dptCheck out our websites:www.thestrongmomproject.comwww.vividwomenshealth.com
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Did you know that the ability of your ribs to move has a lot to do with your pelvic floor function? There is actually a strong connection! Since the ribs are heavily affected during pregnancy, all moms should know what can be done to make sure they are not contributing to issues they might be having post-babies. We will have 3 different types of episodes and one will drop each week on Mondays! Movement and educationMom life struggles and experiencesBusiness ownership Take us for a walk, lis...
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#93: Rib Mobility and the Connection to Your Pelvic Floor Function
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