93 | Weeding Out Shame & Reclaiming Your Sexual Belief Garden with Lauren Elise Rogers

What outdated beliefs are planted in your sexual garden—and how do you know which ones are weeds?In this playful and potent episode, I’m joined by Lauren Elise Rogers - certified holistic sexuality educator and embodied intimacy coach - for a raw and liberating conversation on dismantling shame, healing internalised scripts, and rediscovering pleasure in midlife.Together we explore:🌿 How purity culture, patriarchy, and performative sex shape our early beliefs🌿 The difference between explicit, latent, and body-based sexual beliefs🌿 How to map your pleasure, tend to your nervous system, and reclaim your sensual self🌿 What a thriving midlife sex life can really look like🌿 The power of writing your own sexual script—and choosing what bloomsWhether you're single, partnered, curious, or just tired of feeling disconnected - this episode offers both soul and soil-level nourishment. No shame, just deep self-knowing and embodied joy.Find Lauren at sexedforyou.com and on Instagram at @sexedforyouWatch The Partnership Podcast for real talk and lived experience on sex and long-term love.🌸 If this episode helped you uproot something that’s not serving you, please rate, review, and share - it’s time more women knew just how good life (and sex) can get.