94: 100% Doesn’t Need to Look the Same Every Day

from Spirit of a Badass · host Alecia Jacobson • Lit Path Studios

Alecia Jacobson discusses the importance of adjusting expectations and habits during difficult periods. She explains how constricting in some areas can preserve mental energy and reduce stress and how to re-shape how we look at these changes.Host: Alecia JacobsonProducers: Jamie Gale and Alecia JacobsonMusic: Shane IversConnect with Alecia:IG: @aleciajacobson⁠Website: www.aleciajacobson.comSpirit of a Badass is a Lit Path Studios Productionwww.litpathstudios.com | IG: @litpathstudios

Episode metadata supplied by the publisher feed · Published Jul 1, 2025

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94: 100% Doesn’t Need to Look the Same Every Day

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