Divorce Trauma: A Different Way to Heal

if you are not quite ready for divorce and want to listen to this episode without downloading it to your device, you are welcome to subscribe to our Patreon channel, where, for $4.99 a month, you can access our entire library of episodes Trauma makes a home in our bodies. Recent studies have shown that traditional talk therapy might not be enough to help people recover from trauma. (eye roll) Great. So, now what?? This episode of How Not to Suck at Divorce features Dr Melissa Kalt. Dr Melissa is a triple board certified physician turned trauma healer. Dr Melissa offers group programs and 1:1 services for people wanting to heal from their trauma. She even met with Andrea in December. Be sure to listen to Andrea's experience and how Dr Melissa was able to pinpoint her pain and help her release it.Something to note is that the trauma lives in our bodies because of the story we told ourselves about the traumatic event, not so much the event itself....food for thought. (Poor Morgan found this topic to get a little too "woo woo" for her at times...what do you think??)The takeaway here is that if you are suffering, you deserve not to suffer. If trauma healing can help you, why wouldn't you try it?You can access Dr Melissa's FREE 5-part masterclass, "Hack the Confidence Rollercoaster" at confidencerollercoaster.com Join Antifragile Rebels at antifragilerebels.com **Remember to use coupon code NOTSUCK50 for 50% off each month! Learn more on her website at melissakaltmd.com You can also find Dr Melissa at the below sites: https://www.quora.com/profile/Dr-Melissa-Kalt-MD https://antifragilenarcissistsurvivorswithdrmelissa.quora.com/ https://medium.com/@MelissaKalt https://www.facebook.com/melissakaltmd/ https://www.linkedin.com/in/melissa-kalt-md/ https://www.pinterest.com/melissakaltmd/ https://twitter.com/melissakaltmd https://www.instagram.com/melissakaltmd/ And remember, our private FB community is here to support you. Please join!Join FB Group HereYou can do this, friends. It won't be easy, but we'll help you through it. You've got this. And we've got you. Mentioned in this episode:Guided Divorce MeditationsFor the moments when you're about to lose your sh$t. We've got you, baby. Just press play and you'll be calmer. https://www.hownottosuckatdivorce.com/guides/p/divorce-guided-meditationsGuided MeditationsNeed Extra Cash?Why not see how much Worthy can get you for your ring? It's a risk free process- and Worthy works with you to get the best price possible. Get an extra $100 if your ring sells for more than $1500. https://vip.worthy.com/divorcepod/?utm_medium=podcast&utm_source=how_not_to_suck_at_divorce