94 | Dating like a grown up: Dos & Don'ts of dating after 40 with Nelly Thomas, Comedian, Co-host of Broad Radio

Think dating in midlife is meant to be awkward, over, or a chore? Think again.Whether you're single, curious, committed, or navigating the in-between, this episode will have you laughing, reflecting, and maybe even rethinking how you approach connection - both with others and yourself.In this episode, I’m joined by the hilarious and wildly insightful Nelly Thomas - Australian comedian, award-nominated podcast host, author, broadcaster, and sex and consent educator - who brings decades of wit, real talk, and hard-won wisdom to the table.Nelly is the creator of Dear Nelly: Sex, Dating and Relationships on the Other Side of 40 - a hit podcast for grown-ups who know there’s still plenty to explore, even (and especially) in midlife. She’s known for blending radical honesty with humour, breaking down taboos, and helping us laugh while we learn.Together, we talk:Dating red flags and dealbreakers to watch out forHow to show up fully - whether you’re in a relationship or notSexual reawakenings, midlife confidence, and why body shame has no place in the bedroomWhy “just settling” isn’t the vibe - and how to know when it’s time to walk awayHow pleasure, presence, and curiosity can radically transform how we love and connectThis episode is packed with wisdom, warmth, and wildly useful takeaways - plus a few hilarious dating stories you won’t want to miss.If you’re ready to ditch outdated beliefs and start dating (or relating) like a grown-up, this conversation is your permission slip.Listen now and let us know your favourite takeaway by tagging us @pennyvandersluys and @dearnellypodcast on Instagram.You can connect with Nelly on her website : nellythomas.com