94. En effektiv teknik för att sluta skjuta upp saker

from Monkey mindset · host Daniel Sjöstedt

---------- Kolla in vår vanekurs på Monkeymindset.se/Vanor ---------- I det här avsnittet förklarar Patrik: — Vad “akrasia” är för någonting. — Hur “time inconsistency” gör att vi hela tiden skjuter upp det vi vet är bra för oss. — Hur du kan använda “commitment devices” för att förbinda dig själv till det du vill få gjort. Ladda ner vår PDF om commitment devices genom att bli medlem på www.monkeymindset.se

Episode metadata supplied by the publisher feed · Published Dec 20, 2017

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94. En effektiv teknik för att sluta skjuta upp saker

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