#94: Gill1918 Presents Katie Follett "Developing a Competition Mindset" Powered by Coach O

from The Gill Athletics Track and Field Connections Podcast · host Gill Athletics

Katie Follett is a National Champion in the USATF Road Mile and a World Indoor Finalist at 3000m. She competed as a pro for 13 years. Now she's giving back to the sport in many ways including serving as a Mental Skills Coach and more. Just as the indoor season heats up, she shares how to build a strong, healthy mindset to excel in competition. This is part four of a five-part series on mental resilience that Katie will present here.If you've got a topic to share, contact David Mitchell to learn more.

Episode metadata supplied by the publisher feed · Published Dec 9, 2025

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#94: Gill1918 Presents Katie Follett "Developing a Competition Mindset" Powered by Coach O

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