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94. How to Change Your Negative Thoughts episode artwork

Jun 29, 2023 27 min

94. How to Change Your Negative Thoughts

from The Mujerón Podcast Hosted by Sonia Alejandra Saunders

Sharing a quick life update and recap of my recent NYC trip for our Mujerón Movement NYC Event! Amigas, I shared on IG how powerful my recent trip to NYC was and I wanted to share with you what exactly happened on my expansive trip. Not only was our NYC event such and incredible experience BUT the personal breakthroughs I had I am sure you will resonate with as well. So if you are currently in a place where you feel like your negative mindset is paralyzing you from taking action or you just cant seem to shift them away this episode is for you. On this episode I talk about: -Why setting non-negotiables is key to shifting your neg mindset. -Leaning on your close circle and community for support during overwhelming times -Shifting your perspective and focusing on what you have accomplished so far If this episode resonated with you, please share your favorite takeaways or what help you shift your mindset. Screenshot this episode and tag us on instagram! 💖 CONNECT WITH MUJERÓN MOVEMENT Follow Mujerón Movement: @mujeronmovement Follow Sonia: @thesoniaalejandra Purchase your ticket for the Annual Mujerón Movement Event: SAVE YOUR SEAT HERE Work with Sonia: Apply for Private Coaching: Schedule Your Free Call

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94. How to Change Your Negative Thoughts

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This episode was published on June 29, 2023.

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