94. Soul Reset

“Soul exhaustion can feel as if you're running a marathon without an end. It can seem as if you're treading water for hours in the middle of the ocean — soul exhaustion can feel like you have no more tears left to cry, that your tear ducts are permanently empty, as is your spirit.” While I was researching for this episode, I found so much information supporting the notion of soul exhaustion, and talking about the difference between physical fatigue, and when your soul is fatigued. If you don’t know whether your soul is exhausted or not, listen on because I am going to talk about the 8 signs that you are exhausted down to your soul, and I am going to give you some key takeaways to help you reset. Click here to get the replay to The Best Year Ever Goals Setting Workshop Get the 6 Week LIFE BY DESIGN Boot Camp right here When you ready to go deeper in your own work, check out Life By Design Academy. Follow me here on INSTAGRAM FACEBOOK