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94. Tilde de Paula gästar: Träning, balans och självkänsla!

EPISODE · Mar 10, 2025 · 1H

94. Tilde de Paula gästar: Träning, balans och självkänsla!

from Not Fanny Anymore

Denna vecka gästar min vän Tilde de Paula podden som delar med sig om hennes stora glädje till träning. Hur har kroppen förändrats efter 50 och hur har klimakteriet påverkat Tilde? Vi pratar om att hitta en balans till lagom av allt. Vi pratar om skeva kroppsideal och om att känna sig dömd för hur man ser ut. En till pusselbit faller på plats för mig när Tilde frågar mig djupa frågor om självkänsla. Varmt välkommen till veckans härliga avsnitt, God lyssning!Mer info på @NotFAnnyAnymoreObvi klippt av @thepodfather_magnus Hosted on Acast. See acast.com/privacy for more information.

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94. Tilde de Paula gästar: Träning, balans och självkänsla!

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