#94: Twee logische basistips om piekeren en stress te ver...

What this episode covers

'Twee logische basistips om piekeren en stress te verminderen' "Piekeren is super irritant, zeker als je er stress van krijgt. In deze videopodcast krijgt je twee basistips en een uitleg waarom het logisch is dat je met deze tips piekeren kunt verminderen." Deze podcast is ook als videopodcast te zien op IGTV en Youtube (zie de links hieronder) Welkom bij de podcast van BasisBegrip. In deze podcast krijg je handige, praktische en vooral logische zelfcoaching tips op gebied van persoonlijke effectiviteit, zelfvertrouwen, mindset en communicatie. Met deze tips kun je jezelf versterken in zelfontwikkeling en in de aanpak van jouw uitdagingen. Je kan de podcast beluisteren op de BasisBegrip website (www.basisbegrip.nl), op Soundcloud, Spotify of iTunes (zoek op BasisBegrip). Ik ben Sandra en wens je veel plezier met het luisteren naar de BasisBegrip podcast. BasisBegrip Op de BasisBegrip website www.basisbegrip.nl vind je meer inspiratie in de blogs, podcasts en gratis downloads. Ook vind je er informatie over de persoonlijke adviesgesprekken, waarin het BasisBegrip stappenplan wordt gevolgd om sterker te worden in de aanpak van allerlei uitdagingen, zelfontwikkeling en zelfcoaching. Daarnaast kun je in de BasisBegripShop diverse zelfcoaching toolkits bestellen. Groet Sandra, persoonlijk adviseur en oprichter BasisBegrip https://www.basisbegrip.nl/ https://www.basisbegrip.nl/basisbegrip-shop/ https://www.instagram.com/basisbegrip(aanbod en producten) https://www.instagram.com/basisbegrip_versterkjezelf/(zelfcoaching tips en inspiratie) https://m.youtube.com/channel/UCaZ8VcC68a5k81MKGP59qYw https://www.facebook.com/BasisBegrip/ https://twitter.com/basisbegrip #piekeren #stress #mindset #probleemaanpak #zelfontwikkeling #zelfcoaching #videopodcast #BasisBegrip #versterkjezelf #persoonlijk_advies

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Frequently Asked Questions

How long is this episode of BasisBegrip Podcast?

This episode is 11 minutes long.

When was this BasisBegrip Podcast episode published?

This episode was published on September 15, 2021.

What is this episode about?

'Twee logische basistips om piekeren en stress te verminderen' "Piekeren is super irritant, zeker als je er stress van krijgt. In deze videopodcast krijgt je twee basistips en een uitleg waarom het logisch is dat je met deze tips piekeren kunt...

Can I download this BasisBegrip Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.