94. Want to Set a Healthy Boundary? Do This First! With Sherralynn Arnold

We've all heard that boundaries are important, but it can be confusing to know where to start. Our guest Sherralynn offers a great tool to get started - your boundary bill of rights. We talk about: What a bill of rights is and how it helps you know what boundaries to set How knowing your "rules of engagement" helps you say "no" more easily and deal with boundary crossers and manipulators A few ideas to get you started creating your own bill of rights  Connect with Sherralynn Arnold & buy her book at deardreamer.com === Connect with Sharon Website: https://keeptalkingrevolution.com Connect on instagram: https://www.instagram.com/keeptalkingrevolution/ Connect on facebook: https://www.facebook.com/KeepTalkingRevolution Schedule a free call: https://keeptalkingrevolution.com/contact