#94 Wat is DOENvermogen? (met Paul Bremmer)

What this episode covers

Je cliënt wil gezonder leven. Hij weet wat hij zou moeten doen. Maar toch lukt het niet om in actie te komen én te blijven. Hoe komt dat?In deze aflevering ga ik in gesprek met Paul Bremmer, vitaliteitsdeskundige en oprichter van ADHDoen. We hebben het over doenvermogen: het vermogen om plannen om te zetten in actie. Wat is doenvermogen precies? Waarom verschilt dit zo sterk tussen mensen? En wat betekent dit voor jou als professional die cliënten begeleidt bij leefstijlverandering?Een gesprek over motivatie, basisbehoeften, waarden, zelf- en emotieregulatie en de vaak onderschatte uitdaging van daadwerkelijk DOEN.SHOWNOTESWil jij je als professional verdiepen in DOENvermogen? Bekijk dan dan het opleidingsaanbod van LeefstijlLab op ⁠www.leefstijllab.nl ⁠Wil je toegang tot de LeefstijlLab Mastery én elke week een gratis gedragsinzicht van dr. Roel Hermans in je mailbox? Check dan ⁠www.leefstijllab.nl/masteryMeer informatie over Paul Bremmer en zijn coaching voor volwassenen via ADHDoen vind je op www.adhdoen.nl

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How long is this episode of LeefstijlLab podcast?

This episode is 1 hour and 28 minutes long.

When was this LeefstijlLab podcast episode published?

This episode was published on June 10, 2026.

What is this episode about?

Je cliënt wil gezonder leven. Hij weet wat hij zou moeten doen. Maar toch lukt het niet om in actie te komen én te blijven. Hoe komt dat?In deze aflevering ga ik in gesprek met Paul Bremmer, vitaliteitsdeskundige en oprichter van ADHDoen. We hebben...

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