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#94: Wie trainiere ich auf einen Halbmarathon - Teil1

EPISODE · Mar 6, 2024 · 1H 6M

#94: Wie trainiere ich auf einen Halbmarathon - Teil1

from Trailrunning Geschwätz powered by Salomon! · host two peaks endurance GmbH

Halbmarathon ist unser Thema der nächsten beiden Folgen. In der ersten Folge sprechen wir vor allem über das Training. Welche Intervalleinheiten machen Sinn, wo liegt mein Potential auf Halbmarathon und wie lange muss eigentlich der lange Lauf sein? Außerdem haben wir die erste geleakte Startliste des UTMBs 2024 und die Ergebnisse der Deutschen Meisterschaft auf 10km und vom MountainMan Wintertrail. Youtube Elevation Addiction https://www.youtube.com/@Elevation_Addiction Viel Spaß beim Anhören Lars & Are

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#94: Wie trainiere ich auf einen Halbmarathon - Teil1

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