94 | Women’s Health Misconceptions: Periods, Fertility and Acne with Dr. Erin Ellis, ND

This episode is all about the often misunderstood world of women's health with Dr. Erin Ellis, a passionate naturopathic doctor. From hormonal imbalances, to period problems, to acne issues to the impact of birth control, Dr. Ellis shares invaluable insights that can empower moms to make informed health choices for themselves and their families. Discover how to navigate common women’s health issues and embrace a holistic approach that begins with understanding your female body’s unique needs.Common causes of hormonal imbalances, including excess estrogen and stress.The role of environmental toxins and endocrine-disrupting chemicals in women's health.Alternatives to hormonal birth control and the significance of fertility awareness methods.The connection between gut health and skin issues like acne.Practical tips for reducing stress and prioritizing self-care for moms.The importance of seeking out practitioners who take a holistic approach to health.Connect with Dr. Ellis: InstagramTikTokFacebookFree Guide to a Healthy Menstrual CycleHormone Detox ProgramCourse Info: CURE HISTAMINE INTOLERANCEThanks for leaving a rating and following the show on Spotify: https://podcasters.spotify.com/pod/show/melisha-meredith(Click on the three dots to rate.)Thanks for leaving a rating/review on Apple: https://podcasts.apple.com/us/podcast/daily-wellness-podcast/id1651051841(You’ll have to be signed in and scroll to the bottom.)Connect with Melisha and the Daily Wellness CommunityOn InstagramOn FacebookWebsiteEmail us at: [email protected] products I mention may be affiliate links, which means I may receive a small commission if you decide to make a purchase through one of my links. Our family greatly appreciates your support, it helps us keep creating the free resources we make for you all!DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider with any questions you may have. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website