95. Dating and Relationships After 40: How Emotional Eating and Connection Are Linked

Welcome to Episode 95 of the Emotional Eats Podcast! Kim sits down with relationship expert and author Bob Grant to explore the relationships, dating, and emotional connection for women over 40. Bob shares his extensive experience as a clinically trained relationship coach and therapist, offering invaluable insights into the patterns, struggles, and breakthroughs women experience in love and partnerships. Highlights from the Episode: Why relationships and emotional eating are connected The importance of self-relationship, voicing your needs and boundaries Common relationship struggles for women over 40 The differences between men and women in relationships The 'nothing box' phenomenon with men How to identify non-negotiables in a relationship Breaking free from toxic relationship patterns The power dynamics in relationships Listen to the end to get actionable steps to improve your relationships. More About Bob Grant: Bob Grant is a clinically trained relationship expert, podcaster, and bestselling author of The Woman Men Adore. He's the founder of Relationship Headquarters, where he specializes in helping women emotionally connect with a man, attract true love, get married, and, for those in relationships, get unstuck and begin connecting as a couple. Connect with Bob: FB https://www.facebook.com/RelationshipHeadquarters  IG https://www.instagram.com/relationship_headquarters  YouTube https://www.youtube.com/@Relationshipheadquarters     Podcast https://podcasts.apple.com/us/podcast/relationshipheadquarters-with-bob-grant/id1726514077  Free Gift: What Men Find Irresistible, 3 ways to unlock a man's heart  https://relationshiphq.ac-page.com/irresistible-web If you like the Emotional Eats podcast, please subscribe/follow and give us a 5 star rating and review and tag us on social media. I would be so grateful.   Help yourself to a free guide from Kim:  https://kimhynes.com/stress-eating-tips-optin   Note:  The information in this podcast is not to replace working with your doctor, other medical practitioner or mental health practitioner.  This podcast is to provide conversation, information and entertainment.     Hey Cool Girl, Welcome to the Collective for Midlife Reset and Support! Join Here:  https://www.skool.com/coolgirlcollective/ Join us for a  space to connect, learn, and grow with other amazing women over 40 who are navigating midlife — everything from hormones, menopause weight gain, post menopause and emotional eating to holistic healing, calming the nervous system, and rediscovering who you are in this season of life Connect With Kim: Emotional Eats Podcast: Emotional Eats Podcast:  https://podcasts.apple.com/us/podcast/emotional-eats-podcast-end-emotional-eating-weight/id1686639038 Website:  https://wellspringcounselingandhealth.com/ Instagram:  https://www.instagram.com/kimhynesmidlife/ TikTok:  https://www.tiktok.com/@kimhynesmidlife TikTok:  https://www.tiktok.com/@kimemotionaleats YouTube:  https://www.youtube.com/@Kimhynesmidlife   Want to improve your midlife focus or sleep?  Check out Brain.fm.  This app has help me be more productive, get the best afternoon powernaps and bring down my nervous system….fast.  Get 30 days for free here.  https://www.brain.fm/kimhyneshealth Get my favorite healthy Hot Chocolate (Organifi Chocolate Gold) here: https://www.organifishop.com/ Use code:  KIMH for 20 % off This dark chocolate tumeric tea helps promote relaxation and calm.  It's the perfect substitute for dessert and a great way to help promote sleep. Other links Kim receives commission on some of these products which are used to continue providing free content and produce the Emotional Eats Podcast. LMNT http://elementallabs.refr.cc/kimhynes   ParaFy Parasite Cleansing Kit https://rogershood.com/ref/1961/ Code: KIMH