95: Is Your Workout Making PMS Worse?

Have you ever wondered why you’re more tired and feel so out of shape right before your period?  I did too.  Until I figured out why, and started working with my body instead of against it.   The best part?  Guilt free rest days followed, and being on my period got a whole lot easier too.  This episode is for every woman who struggles with PMS, slowing down, and who wants to discover another way. Bonus resources & show notes: www.jennihulburt.com/95