95: LCHFingenjören – Återfall till socker och kolhydrater

from 4Health med Anna Sparre · host 4Health med Anna Sparre

Sockerberoende, sötsug, skov och återfall. Hur undviker man ett återfall till det söta och de snabba kolhydraterna? Och vad gör man när det händer? LCHFingenjören delar på ett personligt sätt med sig av sina erfarenheter, tips och strategier för att hålla sig på banan och hantera snedsteg. Hur kan du förutse återfall och risker för att ta till sockret och maten? Lär dig upptäcka tecknen. Du får verktyg, tips och … läs mer Inlägget 95: LCHFingenjören – Återfall till socker och kolhydrater dök först upp på 4Health.se by Anna Sparre.

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This episode is 1 hour and 5 minutes long.

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This episode was published on June 18, 2016.

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