95 | Let's get your period perfect 🩸

If you've been feeling insane period cramps, heavy periods, mood swing & PMS, you gotta listen.  In this education series, I'm breaking down; Each phase of your cycle and what you should actually be feeling  Period apps & the pill Basic understanding of what types of workouts you should be doing  PLUS a case study of my period problems and what I've been doing to get my period perfect  If you have any questions or specific topics you would like me to talk about, DM me on IG: https://www.instagram.com/tamrasantucci_/ Join Period Perfect: Click Here Join the free Make Love to Yourself Masterclass: Click Here  Join The Woman: Click Here 1:1 session: Click Here Share this with a girlfriend or to your IG story with your biggest takeaway and tag me in it! @tamrasantucci_ Love, Tamra