#95 Motivation Hacks with Allan Misner

Episode 95 of the Tom The Trainer's Fitness Over 40 podcast, hosted by Tom Mouland, titled "#95 Motivation Hacks with Allan Misner" was published on December 3, 2024 and runs 59 minutes.

December 3, 2024 ·59m · Tom The Trainer's Fitness Over 40

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Summary

What if everything you've heard about fitness after 40 is wrong?In this eye-opening episode of Tom the Trainer Fitness Podcast, I sit down with Allan Misner, a trailblazer in online fitness coaching, to uncover the hidden truths about staying fit as we age.From overcoming motivation slumps to mastering the balance between strength and recovery, Allan shares his unique perspective on how anyone can reshape their health, even after 40.Curious about what really happens to your body as you get older and how to fight back? This episode is packed with tips and surprising strategies you won’t want to miss!And don't forget to follow Allan on his socials!Instagram: https://www.instagram.com/coachallanmFacebook: https://www.facebook.com/allan.misner.CPThttps://40plusfitness.com/Have the best day ever!Tom The Trainer 🤜🤛 Hosted on Acast. See acast.com/privacy for more information.

Episode Description

What if everything you've heard about fitness after 40 is wrong?

In this eye-opening episode of Tom the Trainer Fitness Podcast, I sit down with Allan Misner, a trailblazer in online fitness coaching, to uncover the hidden truths about staying fit as we age.

From overcoming motivation slumps to mastering the balance between strength and recovery, Allan shares his unique perspective on how anyone can reshape their health, even after 40.

Curious about what really happens to your body as you get older and how to fight back? This episode is packed with tips and surprising strategies you won’t want to miss!

And don't forget to follow Allan on his socials!

Instagram: https://www.instagram.com/coachallanm

Facebook: https://www.facebook.com/allan.misner.CPT

https://40plusfitness.com/

Have the best day ever!

Tom The Trainer 🤜🤛

Hosted on Acast. See acast.com/privacy for more information.