95. On Overcoming Fear with Prina Shah

Unmask the hidden power of fear and transform it into your secret weapon for success with this episode of the Ways to Change the Workplace Podcast!Prepare for a deep dive into the complex emotion of fear as I, your host, Prina Shah, dissect how this feeling can impact your cognitive functions, incite stress responses and foster avoidance behaviour. I promise to equip you with practical tools and innovative resources like the Gottman Institute’s Feelings Wheel to help you better understand and articulate your emotions, so you can conquer your fear, not just manage it.Drawing inspiration from Joseph Campbell's concept of the hero's journey, I take the conversation a notch higher. I reveal how you can use this model to face fear, especially in the professional setting. Navigate the labyrinth of your own anxieties and emerge on the other side stronger and more resilient. The episode culminates with the launch of your Overcome Fear, Find Success Guide. It's packed with real-world examples and actionable steps to kick-start your journey towards personal growth and professional success. Start listening now to turn your fears into stepping stones!As always, I am here fighting against Lousy Leaders, Toxic Teams and Crappy Work Cultures with you – if you need my help, reach out, details below. Send Prina a text to let her know how you'd change the workplace If you are seeking professional advice or would like to change your company culture through training, consulting, speaking and coaching, get in touch,  email me.Say hi!Sign up to my monthylish practical newsletter Get in touch with me, PrinaCheck  out my website⁠⁠⁠ - do a professional stalk...Follow me on LinkedInFind out what I am up to on Instagram⁠⁠⁠ Grab a copy of Make Work Meaningful and start creating your own legacy at work and leave me a review. Subscribe to the Ways to Change the Workplace Podcast for more actionable insights. Prina (Helping you find GREAT ways to change your workplace) Shah