95. Self-Inflicted Pressure

In today’s episode I’m sharing a story with you about a recent realisation I had about self-inflicted pressure and where it comes from - and it’s a juicy one so listen in. I share what was going on for me, how it showed up, how I discovered what I was doing - and then how I was able to work through it. If you’re ready to work through your own pattern of self-inflicted pressure, here is the process that I use to support me: Where am I putting pressure on myself? (Get specific!)Why am I putting pressure on myself? What is real and what is a story I’m telling myself?What do I need to move through this? Implement what you need. If you’re ready to explore your relationship with self-inflicted pressure and want some support, I currently have 2 places available for 1:1 energy coaching. Work with Me: 1:1 Energy Coaching: https://www.jacirogash.com/energycoaching Connect with me: Instagram: https://www.instagram.com/jaci.rogash/Join my Facebook Group Website: https://www.jacirogash.com/Connect with me: Download the Autopilot as a Trauma Response GuideRegister for my Free Masterclass: Stop Living on Autopilot & Start Living Your DreamsInstagram: https://www.instagram.com/jaci.rogash/Book a Discovery CallJoin the Visionaries WaitlistEmail: [email protected]