95. Shouting is not an effective strategy!

Is shouting, or being shouted at, normal? Lots of people live a shouting pattern, whether they are parents with young children, families with only adults, work teams or even friends. And this happens in all social classes, without exception.Unlike what you might think, this isn't that difficult to change.In this episode, I'll help you understand how you can change that, whether you're the one shouting or the target of someone else's shouting.Get in touch with Mena S Galvão in:  https://lisboacounselling.com/?lang=enIG: @lisboa.counselling.en Linkedin: https://www.linkedin.com/in/menasantos/ Contact her by: [email protected]