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EPISODE · Jan 28, 2021 · 8 MIN

95: Stop the thoughts

from Gonna Kick Tomorrow · host Jason Chrystal

Your brain will not stop thinking. It will have thought after thought after thought endlessly, until it find one that bothers you enough to longer on it. Don't get caught up in believing the thoughts.

Episode metadata supplied by the publisher feed · Published Jan 28, 2021

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95: Stop the thoughts

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