95. Striving vs. Non-Striving (Thursday)

Happy Thursday, Happy Jupiter Day!In today, we expand our presence with a mindfulness exercise that focuses on striving vs. non-striving and of which tendencies lend themselves towards perfectionism and people pleasing. It is also recommended after this episode to sit in 5 minutes of uninterrupted silence to just be--not for the sake of crossing a task off the to do list, but to truly just be for you, for your breath, for your own presence.I hope today’s exercise helps you to return more power back to you in realizing that you do get to choose.Send me a DM over on @_evolveloveSubscribe ⁠⁠⁠here⁠⁠⁠ to my zodiac season newsletterJoin the private Facebook community ⁠⁠⁠The Evolve Love Space⁠⁠⁠I'd love to hear from you!Thank you so much for your support & listens!With love,Amanda