#95 Vom Seil gefallen - Höhenmeter pro Kilometer

What this episode covers

Wie gewöhne ich mich an wärmere Temperaturen und Hitze? Kimi und Ida erzählen von ihren Tricks und Erfahrungen und thematisieren die Unterschiede beim Training in der Höhe und wie sich die Pulsbereiche verändern, wenn man auf 2000m Höhe unterwegs ist. Außerdem gibt es unserem Training der Woche, absolute Hits für die Laufplaylist und die Rubrik Idas News der Woche ist zurück!

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Frequently Asked Questions

How long is this episode of Höhenmeter pro Kilometer?

This episode is 49 minutes long.

When was this Höhenmeter pro Kilometer episode published?

This episode was published on April 9, 2025.

What is this episode about?

Wie gewöhne ich mich an wärmere Temperaturen und Hitze? Kimi und Ida erzählen von ihren Tricks und Erfahrungen und thematisieren die Unterschiede beim Training in der Höhe und wie sich die Pulsbereiche verändern, wenn man auf 2000m Höhe unterwegs...

Can I download this Höhenmeter pro Kilometer episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.