#95: Wild Times and How We are Handling IT + I’m Going to Be on the News!

This week’s episode is all about handling life’s wild times and taking care of our mental health in a crazy world. 🌍 With everything from social media feeds to the stresses of daily life, I’m sharing my tips for protecting mental wellness and staying grounded. Plus, I’m thrilled to announce some exciting news: Kim Perry is going on national television! Tune in for all the details and behind-the-scenes excitement! You will hear on this episode: Fall Focus Challenge We are a week in and there is still time for you to join us! Join us and you get lifetime access, or become a Mom Fuel member and you get access to ALL challenges as long as you are a member.  Soul CBD code KIMPERRY These really help me with sleep! Better Help is where I go for my therapy needs!   Links you’ll want from this episode!Soul CBD code KIMPERRY  Tula code KIMPERRY Dime code perry20   Shop kimperryco on LTK   Today’s Sponsor: Anya is designed for postpartum moms! These are the supplements that I take! Anya Supplements CODE Kim15   Have anything you want to share? Email me at [email protected].    Don't miss out on My Freebies for Moms! ✨ After Baby Fitness Guide: A step-by-step plan to help you ease back into fitness postpartum, regain your strength, and feel like YOU again. Perfect for new moms ready to prioritize their wellness. Get the Free Guide Here 🤰 Free Pregnancy Fitness Starter Kit: Stay active, energized, and confident throughout your pregnancy with this specially designed guide to safe and effective prenatal workouts. Download the Guide Now Take the first step toward a healthier, happier motherhood journey today! 🌟 Ready to feel strong and confident during pregnancy and beyond?Check out my Pregnancy and Postpartum Fitness Programs for expert guidance, safe exercises, and support tailored to every stage of motherhood. 🌟Explore the Programs Here Let’s be friends! Friends don’t let friends workout alone Become a Kim Perry Affiliate! Make it IG official: https://www.instagram.com/kimperryco/ https://www.instagram.com/youreglowingpodcast/ Podcast Website You’re Glowing Merch Shop TikTok: https://www.tiktok.com/@kimperryco