96. Bromsa in och hitta din balans

Den här veckan berättar Evelina om ett oväntat besök hemma, och vi pratar om hur vi kan jobba med tiden istället för att stressa mot den. Genom små förändringar i vardagen kan vi sakta ner och bli mer närvarande. Emmy delar tankar om att balansera det yttre med inre utveckling, och vi funderar på hur vi kan stänga av bruset runt oss för att hitta mer tystnad. Ett avsnitt om tid, närvaro och att skapa mer lugn i livet. Luta dig tillbaka & njut av veckans lyssning!  Hosted on Acast. See acast.com/privacy for more information.

What this episode covers

Den här veckan berättar Evelina om ett oväntat besök hemma, och vi pratar om hur vi kan jobba med tiden istället för att stressa mot den. Genom små förändringar i vardagen kan vi sakta ner och bli mer närvarande. Emmy delar tankar om att balansera det yttre med inre utveckling, och vi funderar på hur vi kan stänga av bruset runt oss för att hitta mer tystnad. Ett avsnitt om tid, närvaro och att skapa mer lugn i livet. Luta dig tillbaka & njut av veckans lyssning! Hosted on Acast. See acast.com/privacy for more information.

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This episode is 35 minutes long.

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This episode was published on March 5, 2025.

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