#96 | Can Positive Self-Talk Truly Improve Sports Performance?

In this episode, Dillon discusses the power of our thoughts. We look to answer; How do our thoughts play a role in outcomes? Are placebos a bad thing? Can positive self-talk improve performance? What strategies can we implement to improve positive self-talk? All of this and more answered on this episode!    Enjoy! -Team [P]Rehab Learn More About Dr. Dillon Caswell, PT, DPT, SCS Read You Are Not Your MRI - MRI's for Lower Back Pain Watch Knee Valgus is Bad: Fact or Myth For Predicting ACL Injuries? Learn More About The Knee [P]Rehab Program Submit Questions/Topics Connect with Team [P]Rehab [email protected] [P]Rehabbers thank you for listening and let us know what to talk about next. We hope to help you take control of your health through education! Did you enjoy this? Please rate, review, share, and subscribe. Every bit of feedback, comments, subscriptions, and sharing helps!!!