EPISODE · Mar 25, 2026 · 4 MIN

#96 Controle

from Vou Te Mandar um Áudio · host Cristina Junqueira

A gente gasta energia demais tentando controlar o que está fora das nossas mãos, enquanto o que realmente muda o jogo está dentro da gente. Quando você para de olhar para o lado e começa a focar no seu, tudo fica mais leve, mais claro e mais possível. No fim, a única coisa que você controla é você: sua postura, suas escolhas e sua reação. E é exatamente aí que mora a sua força.

Episode metadata supplied by the publisher feed · Published Mar 25, 2026

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#96 Controle

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