#96 - Creating A Sustainable Body Image w/ Kelsi Gotauco
An episode of the The Airborne Mind Show podcast, hosted by Misbah Haque, titled "#96 - Creating A Sustainable Body Image w/ Kelsi Gotauco" was published on October 18, 2018 and runs 83 minutes.
October 18, 2018 ·83m · The Airborne Mind Show
Summary
In this episode, we have Kelsi Gotauco. She has a varied background and diverse work experience: from nursing and health care to nutrition and fitness. She has a genuine interest in helping people. Kelsi brings that to her career in real estate and has been rewarded with impressive success. We chat about her body image, self-talk, the concept of journaling, the impact of the environment on your career, and more. Show Notes: (04:00): Career as a patriots cheerleader(06:51): Ways to beco...
Episode Description
In this episode, we have Kelsi Gotauco. She has a varied background and diverse work experience: from nursing and health care to nutrition and fitness. She has a genuine interest in helping people. Kelsi brings that to her career in real estate and has been rewarded with impressive success.
We chat about her body image, self-talk, the concept of journaling, the impact of the environment on your career, and more.
Show Notes:
- (04:00): Career as a patriots cheerleader
- (06:51): Ways to become fit and to stay fit
- (12:04): Reasons for doing the bikini competition
- (16:32): Prioritizing more sustainable things
- (28:45): Being productive in the coaching field
- (39:12): Concept of journaling
- (56:36): Effects of support system
- (1:03:51): Impact of the environment on the career
- (1:10:45): Having a support system
How to Connect with Kelsi Gotauco:
Instagram: https://www.instagram.com/k_taco/?hl=en
Facebook: https://www.facebook.com/KTacoFitness/
LinkedIn: https://www.linkedin.com/in/kelsi-gotauco-3a078a169/
Connect with me:
Habit Chess Newsletter: https://geni.us/VU0pt
Pod Mahal book on Amazon: https://geni.us/16YofI
Work with me: https://geni.us/C1qB3Da
Get in touch: https://geni.us/gBtz
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