#96 How Having A Plan Helped Stacy Lose Over 30 Pounds & Regain Control Over Her Life

from The Movement Podcast · host MVMT Strength

In this episode of The Movement Podcast, Isaac chats with Stacy who first joined MVMT Strength's remote program and recently transitioned to in the gym. Although Stacy first joined MVMTS for weight loss, she soon realized that fitness plays a MUCH bigger role than just causing the scale to go down.   To learn more about MVMT Strength make sure you check out our website www.mvmtstrength.com Also, check out on: Instagram: https://www.instagram.com/mvmtstrength/ TikTok: https://www.tiktok.com/@mvmtstrength?... Podcast: https://podcasts.apple.com/ca/podcast... Facebook: https://www.facebook.com/groups/FreeF... YouTube: https://www.youtube.com/channel/UC3iy...

Episode metadata supplied by the publisher feed · Published Jul 14, 2022

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#96 How Having A Plan Helped Stacy Lose Over 30 Pounds & Regain Control Over Her Life

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