96. Is Your Vape Habit Destroying Your Gut Health?

Did you know that vaping, even zero-nicotine vapes, can wreak havoc on your gut health? I scoured the internet for articles on this topic so I could break down the science for you, and in this episode, I explore the latest scientific research to show you how an unhealthy gut microbiome impacts everything from your immune function to your mental well-being. You'll hear the surprising connection between vaping and leaky gut syndrome, how your vape habit might be destroying your gut health, and simple steps you can take today to heal and protect your gut.   For more information, full show notes, and transcript, visit: https://breakvapes.com/96