96: Metabolic Impact of Natural Daylight in Type 2 Diabetes

from Listen, Learn, Adapt · host Anthony Novello

This episode does a deep dive into a study examining how natural daylight compared to artificial office lighting affects the metabolic health of individuals with type 2 diabetes.Harmsen JF, Habets I, Biancolin AD, et al. Natural daylight during office hours improves glucose control and whole-body substrate metabolism. Cell Metab. 2026;38:65-81. doi:10.1016/j.cmet.2025.11.006Follow Dr. Anthony Novello, PT, DPT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@anthonynovello.dpt⁠⁠

Episode metadata supplied by the publisher feed · Published Mar 4, 2026

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96: Metabolic Impact of Natural Daylight in Type 2 Diabetes

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