EPISODE · May 16, 2026 · 25 MIN
96「世界頂尖人士如何度過他們的「假日」」：你不是不夠努力，是不會休息
from 洢起讀書吧 · host 佐洢
訂閱《方向整理週報》：https://mz-corp.net/newsletter 你有沒有發現，明明放假了，星期一醒來卻還是覺得很累？ 明明週末沒有工作，心裡卻沒有真正放鬆，甚至週日晚上又開始焦慮？ 這一集《洢起讀書吧》，佐洢要帶你讀越川慎司的《世界頂尖人士如何度過他們的「假日」》。這本書提醒我們：休息不是工作後剩下的時間，而是讓身體、情緒、大腦與人生方向重新恢復的關鍵。 -- Hosting provided by SoundOn
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96「世界頂尖人士如何度過他們的「假日」」：你不是不夠努力，是不會休息
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